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Licensed in: Alberta, Manitoba, Newfoundland and Labrador, Northwest Territories, Nunavut, Prince Edward Island, Saskatchewan, Yukon, New Brunswick, Nova Scotia
Education: St.Lawrence College
Top Specialties: Addictions Therapy, Mental Health
Age Groups: Teens (16–17), Adults (25–64), Young Adults (18–24), Seniors (65+), Perinatal/Postpartum, Couples
Fee: $175
Sheena Shilton, founder and owner has over 20 years in the Addiction and Mental Health Field, she has worked with a variety of complex issues that can arise from these difficulties. Passionate about delivering addiction treatment to individuals, families and groups. Her approach is psycho-educational, using a variety of modalities and cognitive behavioural therapy to help change destructive and dysfunctional behaviour patterns that are interfering with daily life. Sheena has owned a private practice for the past 10 years and has had the privilege of becoming an expert in assisting individuals to process the journey of Addiction and Mental Health; in addressing the complex issues that substance use assists in hiding and suppressing, along with the family impact.
CBT (Cognitive Behavioural Therapy)
DBT (Dialectical Behaviour Therapy)
EFT (Emotionally Focused Therapy)
EMDR, Solution-Focused Brief Therapy (SFBT)
Mindfulness-Based approaches (MBCT/MBSR)
Relationship / family modalities, Gottman Method (couples)
Family Systems / Bowen
Trauma & somatic
Trauma-focused CBT (TF-CBT)
Attachment-based therapy
Internal Family Systems (IFS)
Integrative/eclectic
Professional Designation:
Registered Psychotherapist (RP)
Other Certifications:
CCPCP Psychotherapist (Canadian College of Professional Counsellors and Psychotherapists)
CAC II, Certified Addictions Counsellor - Level 2 (Canadian Council of Professional Certification)
Past Member of Registered Psychotherapist, College of Registered Psychotherapists and Registered
Mental Health Therapists of Ontario (CRPO)
CBT (Cognitive Behaviour Therapy) Certification
TCI Certification
Problem Gambling Certification – Level 1
Mental Health First Aid Certification
Families Affected By Concurrent Disorders Certification
Certificate in Trauma Counselling – Level 1
Fundamentals of Addiction Certification
Self-Injurious Behaviour & Eating Disorders Training
Suicide Prevention Certification (ASIST)
CPI (Non-violent Crisis Intervention) Certification
Location:
Alberta (Virtual Services)
Session Fees:
$175
Insurance receipts are provided. Direct billing available where applicable.
"I was extremely pleased with the level of professionalism that Sheena provides. She uses a variety of techniques and methods to provide counseling solutions. I highly recommend the services that she provides." - S.W., Alberta Client
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